Fermented Garlic Honey

One of the oldest and most consistently kept remedies in the Amish medicine tradition — raw garlic fermenting slowly in raw honey until it mellows into something genuinely pleasant to eat.

Ingredients

  • 1 head garlic (8 to 12 cloves), peeled and lightly crushed
  • 1/2 to 3/4 cup raw, unfiltered honey, enough to fully cover

Method

  1. Place peeled, crushed garlic cloves in a small mason jar.
  2. Pour honey over until fully covered. Cap loosely.
  3. Set at room temperature — the garlic will begin releasing liquid into the honey and small bubbles will appear.
  4. Flip or gently stir the jar every day or two for the first week.
  5. Ready after 3 to 4 weeks, and improves with every additional week.

Take a clove or a spoonful of the infused honey at the first sign of a cold or sore throat. Keeps for months at room temperature or refrigerated.

This recipe is one of twenty in The Forgotten Apothecary — our full digital cookbook of pharmacy-counter tonics, switchels, oxymels, and healing syrups.